This is for You!

The Confidence


is where ambitious women, with ADHD, come together to imagine and create their dreams together.

The experience is an empowerment program, structured to offer the community, support, guidance & flexibility to help every woman find her way forward, without delay.

who it's for

You Belong here because

You're ambitious and realized as an adult you have ADHD.

You're still learning to understand and manage your ADHD (Attention Deficit Hyperactivity Disorder) with or without hyperactivity.

You're ready for a fresh perspective and support to get some wind in your sails, now.

And you feel ready to:

Feel seen, heard, supported and accepted by women who are like you, in a space where you can truly be everything you are.

Zero judgements, 100% love!

Create personalized success systems... and feel motivated & ready for action every single day.

Success methods made for me... um, yeah!

Conquer any disarray in your personal or professional life... and get organized, without the overwhelm.

Spacious & delicious, yummy.

Dust off a dream or two... and sleep more soundly!

Sweet dreams to me!

Finish projects that matter to you... & feel happier while you're at it.

Focused & Happy

And try new ADHD-friendly ways of being productive in all parts of life.

love my brain, love me!

... and more


A smart, sometimes sassy, multi-passionate woman with a big heart, lots of professional drive, and dreams, channeled into a career or business.

You're not afraid to fail.

Only to never truly try.

You're ready to create lots of positive forward motion now.

Truth is,

most women could use a confidence boost when juggling it all at home, work and beyond.

Especially when the glass ceilings are still very, very real:

In 2020, Canadian women earned 87¢ for every 1$ earned by a man, still 6¢ more than American women.

As careers progress, the pay gap increases. Because only 15-20% of North American women will ever get the top jobs—and salaries.

The Good News!


SOURCE: Statistics Canada Study: Labour market experience, gender diversity and the success of women-owned enterprises, 2020-06-16


As women, we are changing the world through our leadership.

It's important we find our way forward, as neurodivergent women from all cultures and backgrounds.

But what about

Women with ADHD?

Even without ADHD, being an ambitious woman is both amazing—and challenging.

Add getting diagnosed with ADHD as an adult, to the hormonal soups of motherhood or midlife, and the challenges only grow.


many ambitious women with ADHD will unknowingly use success strategies that won't work for them in the long-term—because they're not designed with them in mind.

Most women can become confused, tired, frustrated because, after years of efforts and personal growth...

They still haven't become that more successful, calm, organized Self who's got it all together, always.

Ambitious women with ADHD deserve to feel reassured they're doing and being enough in their lives,

so they can grow more confident in their choices, and themselves,


That's why our Confidence Accelerator is designed exclusively for ambitious women with ADHD.


The Confidence Accelerator prioritizes

boosting a woman's sense of self-worth and wellbeing, while supporting her to set (and reach!) exciting goals and create new habits that work with (not against) her beautiful, bright, divergently-wired ADHD brain.

No blueprints or formulas you've probably rinsed, repeated and ditched through all that navel-gazing and personal growth work.

Instead, you'll be introduced to perfectly adapted solutions rooted in research from the best of many fields from

positive psychology

UX design & Agile methodology

leadership & transformational coaching

Play theory

constructive & Compassionate communication

productivity & organization

art & creativity

feminist empowerment theories & practices

And much more!

All distilled into what's most effective, and relevant to you, and presented in easy, not overwhelming ways.

Feel-good, easy, fun & effective

The experience offers powerful new ideas

and resources, in simple ways.

We prefer manageable concepts and tools that work well, easily, and joyfully.

For example,



Up to 3 confidence accelerator calls every week to access content and coaching
A private community hub to connect with your peers
Bite-sized big ideas and lessons (eg. 5-minute videos to put into action)
Printables to help you stay organized
Simple, fun, easy and accessible content 
A chance to in for custom curated content to support your growth

The Confidence Accelerator offers community, accountability and structure so you can comfortably land in your own two shoes as you practice feeling clear, confident & happy while you move forward through your journey.

Alright, let me join already 🙃

Confidence Accelerator
Exclusively for Women with ADHD
*Join the Waitlist*
3 weekly calls for accountability, learning, growth and to receive coaching and custom support (with recordings, in case you can't make it)
Any content will be delivered on the calls (recorded) or via tiny videos, where there'll be room for coaching and accountability.
It's deliberately simple to offer structure, support, and freedom to create your version of success. No homework aside from really showing up.
Private community hub to connect outside calls with your peers

When doors open, we'll have this up as an ongoing membership, with tuition of 197/month

Join Today

The Confidence Accelerator

club for ambitious women with ADHD


Who else will be in the accelerator? ▹

Women who are just like you: Diagnosed as an adult, always very ambitious, personally and professionally.

Your peers can be business owners, entrepreneurs, professionals (lawyers, psychologists, accountants, etc,) or creatives.

Women with ADHD and a lot of sass, spark and ambition are in all careers. We're there to support women who are like you, be and do their best.

What's happening after the Pilot Program?

After the pilot, we'll continue with the program in 2022, growing it from your input.

In 2022, we'll have this up as an ongoing membership, with tuition of 197-297/monthly

The 5-week pilot is a one-time fee of $127.

What's the cost?

Before we get to that, think about the cost of low confidence.

  • Even the smartest, most accomplished women with ADHD have lost opportunities because of self-doubt, indecision, procrastination, anxiety and overwhelm. Some have lost millions (story below)

  • Many will spend months or years attending weekly therapy, spending at $150/hr. Therapy is great for processing trauma, but ADHD coaching is the action-focused method that best works to create positive forward momentum.

While confidence is priceless, we understand you have to budget.

Our goal is to make this accelerator accessible to bring together the women who need it, and are committed to create change now. While you'll truly transform during this experience, the tuition is a lot less than what you'd invest in a college course.

The cost of the pilot, for five weeks, is 127. In 2022, we'll move to a membership model and tuition will be updated at that time.

Story: Losing Four Million Dollars:

A female multi-millionaire angel investor recently confided that low confidence cost her four million dollars. Her male tech cofounder kept excluding her from important decisions and she failed to confront him—constantly stalling herself—until it was too late and they'd lost their investment, the growth and the company.

Despite early success, they had to close shop.

She was out of her job, and down four million.

Her story could've been different if she'd been confident enough to follow her gut, talk to her co-founder and fix the issues she could clearly see.

Let's all learn from this story—and build ourselves up with confidence.

Better than caffeine!

Anne-Sophie helps me achieve my potential. She's a dream builder and navigator."

Aurora J., Lawyer

Simply brilliant.

So tapped in. Priceless!

Kate Flemming, Entrepreneur

I end each day feeling accomplished

Before, I couldn't see what my future looked like. Now, I have better work/life balance which benefits everyone in the family. I end each day feeling accomplished, regardless of the tasks or checklist completed.

Mari A. Entrepreneur




What People Say

Even a simple conversation leaves you bigger, brighter and more empowered than you were moments before! Anne-Sophie Dumetz speaks in the language of expansion and discovery. Her attitude is remarkably infectious!



BEC ROBBINS' INSPIRED Life & Business Coaching


What People Say

“Before working with Anne-Sophie, I couldn’t see what my future looked like.

Now, I’ve found clarity on “what I want to be when I grow up.” I also have exciting goals opportunities that will make this a reality!

Plus, I’ve learned to take time for myself, be more patient, positive and have therefore become happier and a better partner and mother.I have a better work/life balance which benefits everyone in the family.I end each day feeling accomplished, regardless of the tasks or checklist completed on a daily basis… This work is perfect for someone who’s ready for change!



co-founded her dream Cidery!


What People Say

It was eye-opening to realize how other women were scared to feel confident and trust themselves. 

I finally understand how the lack of safety in the my past was keeping from my present and my future.

It was a big a-ah to I learn that trusting myself starts with with what I GET to do. 

Anne-Sophie you're amazing and very inspiring! 

I love your energy. THIS was EXACTLY what I need. Thank you so much!


, Executive Producer, The Connected Universe Movie


What People Say

Your content is absolutely inspired, compelling & kick-ass-make-a-difference!


Amrita Khalsa (Danielle Seville), C0-CEO of Kaleidoscope Publishing


Concept & Creation: Anne-Sophie Dumetz, Founder of Luministas

Anne-Sophie Dumetz helps ambitious women with ADHD accelerate their own changes—without feeling tapped out or trapped by personal or professional growth practices that aren’t customized to their beautiful, wonder-filled creative brains. 

She was diagnosed with ADHD at 37, in the middle of it all.

Anne-Sophie is a designer, designer, journalist and feminist who's worked as a mentor and coach to ambitious women since 2013, after leaving a high-powered career in media, communications and marketing.

She holds an Honours degree in Gender in Feminist Studies and an Honours diploma in Journalism. She's a teacher, coach, author, multidisciplinary artist and all-around ambitious super creative gal. She's passionate about uplifting high-potential and high achieving women experiencing mental or emotional challenges linked to a diagnosis such as ADHD.

Confidence Accelerator © Luministas 2021-2022. All rights reserved.

Wow, you made it to the bottom of this page and I love that. Sounds like you're curious, excited and want to know more.

The application will help you understand how the confidence accelerator will fit into your world. Then, we'll be in touch and we can help answer all the questions you have. Sounds good? Join now.

Join the waitlist

Be the first to hear when the Confidence Accelerator opens for enrolment.

We'd love to have you!

Join the waitlist

Be the first to hear when the Confidence Accelerator opens for enrolment.

We'd love to have you!

Join the waitlist

Be the first to hear when the Confidence Accelerator opens for enrolment.

We'd love to have you!